Shakeology Meal Replacement
A Meal Replacement Worth Trying
The first thing to consider is that Shakeology by Beachbody offers a 100% Money Back Guarantee. In my book that goes a long way. So is it a weight loss supplement? An energy booster? A healthy alternative to a regular meal? YES, YES, YES. Shakeology is a meal replacement drink that is everything but conventional. The complex blend of digestive enzymes and prebiotics helps your body remove toxins. Then a combination of antioxidants, adaptogens and phytonutrients along with other beneficial high-grade ingredients provide you with an arsenal of essential nutrients you can’t get from your regular diet – no matter how healthy your current eating habits are. Every serving also gives your body the equivalent of a day’s worth of fruits and veggies. Processed foots often lack the whole food nutrients your body needs to perform at an optimal level.
To match the ingredients in a single serving of Shakeology you’d have to eat:
- 1 whole bowl exotic fruit
- 4 cups raw broccoli
- 10 cups raw cauliflower
- 3 raw onions
- 1 cup peas
- 3 romaine lettuce
- 4 cups non fat yogurt
- 7 whole carrots
- 4 cups mushrooms
- 4 cups red radishes
- a shot of wheat grass
Does your current nutrition plan include all of that? I know what you’re thinking…But how does it taste? Delicious!
Beachbody set out to design a supplement that would deliver everything the body needs and normally doesn’t get. The shake is available in either a 30 day supply in a bag or individual servings for those who are on the go. Plus, with the auto-ship feature you’ll get a free shaker cup. If you’re making the shakes in a blender you can also get creative and add a few of your own healthy ingredients such as natural organic peanut butter, almond butter, non-fat milk, almond milk, bananas….the list goes on and on. There are plenty of recipes available at Shakeology.com
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